Honey Salmon

Salmon is rich in Omega-3,  vitamin D, vitamin A, and minerals like selenium, zinc, phosphorus, calcium and iron. Adding salmon to your dinner is a great way for you to lose weight. Furthermore, salmon is considered “good fat” or “fatty acids,” meaning, fats that our body can break down. In addition, fatty acids are needed to build healthy cells, also, to help brain function and growth. Click here, to read more benefits of salmon.

The recipe below is simple. I pair the recipe with a George oFreman Grill which only took me 12-15 minutes to grill the salmon. And, if you do not have a George oFreman Grill, you can bake the salmon at 450 degrees F for 12-15 minutes.

3oz—Salmon
1tsp–Olive Oil
1tsp–Raw Honey
A Pinch of Black Ground Pepper
A Pinch of Sea Salt

Dinner is served. Enjoy your simple Honey Salmon!

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